03/22 Dance Workshop
ft. Dani Nicole
“KINETIC CONNECTIONS: PARTNERING & CHOREOGRAPHY”

Unlock the power of movement in this 3-hour dance adventure, where strength meets fluidity! We’ll begin with a dynamic warm-up to energize your body and awaken your senses. Then, explore the art of partnering, exploring seamless connections and shared balance. Finally, let it all flow into captivating choreography, fusing gravity with grace. Whether you’re a seasoned mover or stepping into new territory, this workshop is all about trust, creativity, and embracing the unknown. Come solo or bring a friend—let’s defy gravity together!

Part 1: “PARTNERING”

Part 2: “CHOREOGRAPHY”

3hr Fusion Dancing Workshop @ FlowState.Studio

DANI NICOLE a proud Chicago native with a passion for dance, choreography, and stretching. I’m dedicated to exploring movement as a powerful form of self-expression, connection, and empowerment. With over 15 years of professional experience in performing, teaching, and choreography, I specialize in contemporary and improvisation, blending strength, fluidity, and storytelling into every piece I create.

My journey in dance began at age three, which ultimately led me to earn a BFA in Dance Performance from Northern Illinois University. Over the years, I’ve had the privilege of performing with Aerial Dance Chicago and collaborating on various artistic projects, taking my artistry to both the stage and the air. As a certified Gravity Yoga instructor and Stretch Therapist, I integrate movement with wellness to help others build strength, mobility, and a deeper connection to their bodies.

In 2023, I competed on American Ninja Warrior (Season 15), an experience that inspired my move to Los Angeles in January 2024. Since then, I’ve immersed myself in two vibrant dance communities: West Coast Swing and Fusion. During this exciting time, I knew I wanted to channel my skills and ideas into something meaningful — and that's when lymber 4 lyfe was born. Launched in 2024, lymber 4 lyfe is a movement-based company focused on helping dancers enhance their mobility, dance skills, and overall well-being through intentional stretching and dance. Originally offering one-on-one stretching sessions, I expanded the company's offerings to provide a variety of services, giving dancers more opportunities to grow in multiple areas.

Whether performing, teaching, choreographing, or stretching, my mission is to inspire others to embrace their individuality, trust their bodies, and find freedom through movement.

When I’m not in the studio or on stage, you’ll find me tackling escape rooms, rock climbing, playing piano, practicing calligraphy, exploring cafés, or diving into video games — always seeking new ways to create, connect, and move.